Hypnotherapy in Leamington Spa and Birmingham

What Is Hypnotherapy

Hypnotherapy is a powerful therapeutic technique that utilises hypnosis to create a state of focused attention and heightened suggestibility. In this calm, relaxed state, you remain fully aware and in control, but become more open to positive suggestion and deeper self-understanding.

This allows access to the subconscious mind, where deep-seated beliefs and memories are stored — making it possible to explore and reprogram the thoughts, feelings, and behaviours that may be contributing to issues such as anxiety, phobias, stress, addictions, and low confidence.

t Platinum Mind Therapy, our sessions are designed to help clients across Birmingham and Leamington Spa create lasting change through mind-based transformation. Dr Subaig Singh Kandola, our founder, combines medical knowledge, advanced hypnotherapy techniques, and expertise in human behaviour to guide clients toward breakthroughs that support emotional healing and personal growth.

Each session is personalised to your goals, experiences, and comfort level — ensuring a safe, supportive, and empowering process that addresses the root of the problem, not just the symptoms.

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How Does Hypnotherapy Work?

During a hypnotherapy session, you’ll be guided into a relaxed state, often described as a trance. Contrary to popular belief, this is not a state of unconsciousness but rather an enhanced state of awareness. In this state, you are more open to suggestions and can access memories or emotions that might not be readily available in your waking state. The hypnotherapist acts as a facilitator, helping you to explore these areas and encouraging positive changes.

The Benefits of Hypnotherapy

Hypnotherapy delivers significant, lasting breakthroughs—often more rapidly than traditional approaches. Many clients experience measurable improvements within a few sessions.

Some of the most common benefits include:

• Reduced anxiety and stress by calming the nervous system
• Breaking habits and addictions, such as smoking, weight loss, and chronic pain
• Phobias: Hypnotherapy can help individuals confront and overcome their fears in a safe and controlled environment.
• Improved sleep and relaxation
• Boosted confidence and self-esteem
• Healing from trauma or emotional pain
• Enhanced focus and performance in work, sport, and personal life

By addressing the root cause rather than the symptom, hypnotherapy enables lasting change that feels natural, not forced.

Related: Learn about our Mind Shifting Therapy and EMDR Therapy — both designed to complement hypnotherapy and deepen results.

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How Hypnotherapy Creates Change

The Subconscious Mind

The subconscious mind plays a crucial role in shaping our behaviours and habits. It stores our memories, beliefs, and experiences, often influencing our thoughts and actions in ways we may not consciously recognise. Hypnotherapy can help you tap into this powerful resource, allowing you to reprogramme negative thought patterns and replace them with positive affirmations.

Age Regression and Past Life Regression

Whenever there is a problem, there must always have been a past negative experience which caused it to happen in the first place. Most of the time, the initial cause, also known as the initial sensitising event, is long buried and forgotten.

Two fascinating aspects of hypnotherapy are age regression and past life regression. Age regression involves guiding clients back to earlier memories, often to uncover the root causes of current issues. This can be particularly useful for addressing childhood traumas or unresolved conflicts.

Past life regression, on the other hand, involves exploring memories from previous lives. While this approach is more controversial and not universally accepted, many individuals find it a compelling way to gain insights into their current lives and challenges. Whether viewed metaphorically or literally, these explorations can lead to profound personal insights and healing.

Reframing

Reframing is another powerful tool in hypnotherapy. This technique involves changing the way you perceive a situation or memory, allowing you to shift your emotional response. By reframing negative experiences, you can alter your mindset, leading to improved emotional well-being and a more positive outlook on life.

Why Choose Platinum Mind Therapy for Hypnotherapy?

At Platinum Mind Therapy, you’ll receive more than standard hypnotherapy — you’ll experience a powerful approach led by an experienced individual who’s helped countless individuals regain control of their mind and emotions.

Here’s what makes us different:

• Medical Expertise: Led by Dr Subaig Singh Kandola, a former doctor turned therapist, offering a unique understanding of both mind and body.
• Bespoke Sessions: Every session is fully tailored — no scripts, no generic techniques.
• Safe, Non-Judgemental Environment: You’ll be supported at every step, in a space built on trust and understanding.
• Local & Accessible: Private sessions in Leamington Spa and Birmingham, with options for online therapy.
• Focused on Results: Every session is built with one goal in mind — your transformation.

See our Certifications and Professional Accreditations

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